Kama Sutra Workout

Who says cardio has to happen at the gym? Kama Sutra Workout brings fitness and pleasure together in one playful paperback guide, featuring 300 sensual “sexercises” designed to help couples explore new positions while engaging different muscle groups along the way.

Created by DK, this modern Kama Sutra-inspired book pairs athletic sex positions with workout-style tips, target muscle details, heart rate notes, flexibility ratings, and easy-to-follow illustrations. Whether you are in the mood for a quick burst of passion or a full bedroom marathon, it gives you plenty of creative ways to build heat, strength, and connection.

With position selectors, workout guides, and tips for maximizing both physical and sensual satisfaction, Kama Sutra Workout is a fun gift, spicy bedside read, and motivating little reminder that some workouts are absolutely worth showing up for.

Features

• Paperback Kama Sutra-inspired workout guide by DK
• Includes 300 sensual sexercises and athletic positions
• Designed to target a range of muscle groups for both partners
• Includes position stats such as target muscles, heart rate, and flexibility ratings
• Features sex position selectors and workout guides for different moods
• Easy-to-follow illustrations with tips and tricks for each position
• Great for couples looking to add variety, movement, and playful challenge to intimacy
• 384 pages of sensual fitness-inspired inspiration

How to Play

• Choose a position or workout guide based on your mood, comfort level, and flexibility.
• Read the instructions and stats before trying a new sexercise.
• Warm up, move slowly, and adjust positions as needed for comfort and support.
• Use communication, lubricant, and positioning pillows when helpful to reduce strain.
• Stop or switch positions if either partner feels pain, discomfort, dizziness, numbness, or too much physical strain.
• Keep it fun and realistic—this is pleasure with a fitness twist, not an Olympic qualifying round.

Care Instructions

• Store in a cool, dry place away from moisture.
• Keep pages clean and dry for long-lasting use.
• Wipe the cover gently with a dry cloth if needed.
• Store discreetly on a bedside table, bookshelf, drawer, or gift shelf between uses.

Specifications

• Brand: Penguin
• Author/Publisher Credit: DK
• Category: Books, Romance and Accessories
• Format: Paperback
• Pages: 384
• Material: Paper