The Hold Me Tight Workbook: A Couple's Guide For a Lifetime of Love

The Hold Me Tight Workbook: A Couple's Guide For a Lifetime of Love is a thoughtful companion to Dr. Sue Johnson’s bestselling relationship book, created to help couples strengthen emotional connection, deepen intimacy, and build a more secure bond. Packed with exercises, prompts, and guided activities, this paperback workbook turns relationship insight into meaningful conversation and practice.

Drawing from Emotionally Focused Therapy, a field pioneered by Dr. Johnson, this workbook helps couples open up, navigate conflict, and reconnect with greater trust and understanding. Whether you are newly together, decades into love, or working to repair distance, the guided format offers a compassionate path toward safer, more fulfilling connection.

With 224 pages of science-backed advice, reflection tools, and relationship-building activities, The Hold Me Tight Workbook makes a meaningful gift for couples who want to grow together with intention. It is practical, heartfelt, and designed to help love feel steadier, warmer, and more emotionally secure.

Features

• Companion workbook to Dr. Sue Johnson’s bestselling book Hold Me Tight
• Designed to help couples strengthen emotional connection and intimacy
• Includes exercises, conversation prompts, activities, and relationship resources
• Based on Emotionally Focused Therapy principles
• Helps couples work through conflict and reestablish safe emotional connection
• Useful for new couples, long-term partners, and couples looking to reconnect
• Paperback format with 224 pages
• Made in the USA

How to Use

• Work through the prompts and activities together at a comfortable pace.
• Use the exercises to start deeper conversations about emotions, needs, conflict, and connection.
• Keep nearby for intentional relationship check-ins or date-night discussions.
• Pair with Hold Me Tight for a more complete relationship-growth experience.

Specifications

• Brand: Hachette
• Category: Books, Romance and Accessories
• Title: The Hold Me Tight Workbook: A Couple's Guide For a Lifetime of Love
• Author: Dr. Sue Johnson
• Format: Paperback
• Page Count: 224 Pages
• Material: Paper
• Made in the USA: Yes